Vinyasa Flow with Holly

My classes are a Vinyasa flow, one breath, one movement. I have a very busy mind as I own and manage a busy day spa and finding the flow in my day allows me to be centered and grounded. This is the type of practice I enjoy most days, however slowing the practice down is also very rewarding.

Tuesday classes are open to all levels and welcome beginner yogi's. Thursday classes are best for advanced to intermediate

On arrival on of your first practise you will be required to complete a Liability Waiver Agreement

Please arrive 15 minutes before your first class

What to bring - Your own yoga mat

Where to go - Coastbeat Creative Hub, Level 1 (next to endota spa)