Gratitude Journal

A gratitude journal will improve your happiness and change your life. With just 5 minutes each day, this journal will help you to lower stress levels, feel calmer, gain perspective and increase your overall happiness.

This beautiful journal helps you to focus on your appreciation for there here and now by keeping a daily record of life's blessings. Through insightful questions, prompts and gratitude exercises and self-evaluation of each day your happiness will increase, you will begin to relax more each day and develop a firm appreciation of your current life.